Garmin HRM-Pro Plus Heart Rate Monitor

Garmin HRM Pro Plus Heart Rate Monitor

The Garmin HRM-Pro Plus Heart Rate Monitor is a comprehensive training device designed for athletes seeking to optimize their fitness and performance. This monitor offers detailed feedback on running mechanics, including vertical oscillation, ground contact time, stride length, and vertical ratio, which are critical for refining running technique. It pairs seamlessly with Garmin smartwatches, bike computers, and compatible gym equipment, providing instant heart rate and performance metrics. When used indoors, the HRM-Pro Plus gives reliable pace and distance data over Bluetooth for activities like treadmill runs.

Outdoors or in the water, the durable, water-resistant HRM-Pro Plus construction ensures activity data is captured even during swims, storing training information internally to later sync with a Garmin smartwatch when back in range. The monitor extends its utility beyond workouts by tracking everyday movements, tallying steps, calories burned, and continuous heart rate, all of which are synchronized across devices via Garmin Connect and TrueUp. Designed for comfort and convenience, it features a soft strap that can be worn throughout the day and a long-lasting battery with user-friendly, tool-free replacement.

Specifications: 

• Module dimensions: (LxWxD)2.1" W x 1.2" H x 0.3" D (53.7 x 29.6 x 8.6 mm)
• Size range
  • ​Strap length: 25"–36.5" (63.5–93cm)
  • Fits chest size: 26.5"–42" (67.5–106 cm)
  • With optional strap extender: 23.5"–56" (67.5–142 cm)
• Weight: 1.8 oz (52 g)
• Water rating:5 ATM
• Battery type:CR2032
• Battery life: Up to 12 months (tri training 1 hour per day)
• Battery door type:tool-free

Connectivity:

• Pairs with Garmin Connect™ App
• Transmits data over ANT
• Transmits data over BLE
• Number of concurrent connections supported
  • ANT: No limit 
  • BLUETOOTH Low Energy: 3

Activity Tracking Features:

• Step counter
• Calories burned
• Distance traveled
• Intensity minutes
• TrueUp™

Fitness Features:

• Running Dynamics (with compatible smartwatch)
• Running pace and distance (with compatible smartwatch)
• Heart rate and HRV (Heart Rate Variability)
• XC Ski Power (with compatible smartwatch)
• Swim interval heart rate stats (with compatible smartwatch)
• Stores and forwards heart rate data (with compatible smartwatch: swimming or stand-alone use cases)